Because we don't know, what we don't know.

In this disconnected world, to rebuild a sense of belonging and connectedness with others, the first step is reconnecting and better understanding ourselves. 

We can't engage in positive interactions with others, if we are not feeling in a good place in our minds, heart and body. 

Because we can only see in others, what we can see in ourselves, it is the will to develop self-awareness and live from a place of conscious intention that we can make better decisions for ourselves and others. 

If you believe you are the creator of your own reality and you are ready to make a change in your life, here is some thought provoking content from our Founder, Lauren Cartigny, to identify blind spots and develop a competitive edge at work and at home to win at the game of life!

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Why change starts with you leadership purpose self-awareness self-development Aug 04, 2020

“Instead of constantly adapting to change, why not change to be adaptive?” – Fred Emery, Psychologist (1925–1997)

I love this quote because this refers to the notion of leaders adapting their internal world, rather than trying to change the external world around them....

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Give yourself a break: The importance of self-compassion in leadership leadership peace power self-awareness stress management Jul 14, 2020

Last week I wrote an article about how our true power lies in our vulnerability. I am continuing on this theme because this is often part of the journey of the leaders I coach. At a time, where our patience is being tested, uncertainty is becoming normal and our stress levels are increasing;...

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Self-Awareness: how our greatest power lies in our vulnerability leadership power self-awareness self-development Jul 09, 2020

Today I was asked how I could accurately perceive so much of someone’s personality and hypothesis about one’s internal wiring in a short conversation. This was a valuable validation of the journey I have been on. It is also a great question, which makes me realise that my...

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An introduction to managing your emotions anxiety leadership sales stress management Jun 21, 2020

On the 27th March 2020, the first Friday following lockdown, I was invited to join Jack Smith and Gabby Crofts from Pareto Law on their Sales Surgery Podcast to share insights on how their sales community could adapt to remote working at a time when there...

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A guide to Compassionate Communication in Lockdown communication leadership power Apr 09, 2020

"If you are tuned out of your own emotions, you will be poor at reading them in other people."

Daniel Goleman

We are coming to the end of the third week in isolation. Many may be experiencing negative thoughts, anxious feelings, high level of stress.

As we learn to accept that this new reality is...

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Authentic Leadership: Put your own oxygen mask on before you help others with theirs leadership peace self-awareness stress management Mar 29, 2020

"Vulnerability is the birthplace of innovation, creativity and change."

Brené Brown

The current global state of affairs due to the coronavirus pandemic is one most of us did not imagine having to face. The risks of being isolated in a room in your own house ill for two weeks, social...

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How resilience can become your enemy burnout high-performance coaching life coaching resilience self-awareness self-development Mar 11, 2020

Resilience is a topic which I hold close to my heart. It has served me well in many ways, and yet has also had destructive impacts on my physical, emotional and mental well-being. 

In this article, I’d like to share both the light and dark side of resilience when leading teams and...

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Gender Balance: Adjusting your Masculine and Feminine energy to step into your power gender balance high-performance coaching Mar 06, 2020

Traditionally gender balance makes reference to the number of people in teams of each gender at different levels of the organisations. This topic is often related to conflicts, stereotypes, power imbalance, injustice, lack of productivity, sexism, isolation and the list of issues associated goes...

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How to unlock your potential and avoid sales burnout – the truth lies within ourselves burnout high-performance coaching leadership sales thesuccessparadox Feb 21, 2020

Being a sales leader has arguably never been so difficult

  • New technologies are constantly redefining Leaders’ roles and responsibilities
  • Leaders are managing teams to collaborate from different generations, used to working in different ways, it’s little wonder that
  • They are being...
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The power of letting go in Sales high-performance coaching sales self-awareness self-development Feb 02, 2020

“Sometimes letting things go is an act of far greater power than defending or hanging on”.  

Eckart Tolle

These are the wise words of Eckart Tolle, the world-renowned author of the bestselling guide to spiritual enlightenment, The Power of Now.  

...

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How mindfulness boosts innovation? high-performance coaching leadership life coaching mindfulness self-awareness self-development Jan 24, 2020

Creativity and innovation are uniquely human traits, but our increasingly fast-paced lives are hindering our innate ability to think outside of the box. 

With pressures and responsibilities mounting as we try to grow our business or reach specific targets, our brains often sink into...

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The Success Paradox: Seeking harmony in our professional and personal lives for sustainable performance high-performance coaching leadership life coaching self-awareness thesuccessparadox Jan 10, 2020

A new decade, a new start for those of us who choose to start a fresh. Once, we understand and deeply integrate the concept that we are the creators of our own reality, we can create anything we want in this world.

I have had a lot of success professionally in Tech Sales working for some of the...

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