Because we don't know, what we don't know.

In this disconnected world, to rebuild a sense of belonging and connectedness with others, the first step is reconnecting and better understanding ourselves. 

We can't engage in positive interactions with others, if we are not feeling in a good place in our minds, heart and body. 

Because we can only see in others, what we can see in ourselves, it is the will to develop self-awareness and live from a place of conscious intention that we can make better decisions for ourselves and others. 

If you believe you are the creator of your own reality and you are ready to make a change in your life, here is some thought provoking content from our Founder, Lauren Cartigny, to identify blind spots and develop a competitive edge at work and at home to win at the game of life!

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Holding a safe space: what is coaching? high-performance coaching leadership life coaching self-awareness self-development Nov 05, 2019

 While most people have heard of coaching, it has a tendency to be interpreted in many different ways.

For many, the word “coaching” is often associated with sports. I studied Sports Science at Loughborough University, and my experience of my volleyball coach, was a highly...

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Find your voice and inspire others to find theirs high-performance coaching self-development Aug 08, 2019

When I made the transition from being a sales professional at LinkedIn to become a leadership coach, I started discovering my authentic voice. Have you found your voice yet?

What separates the top performers in your sales team from the rest? What are they doing that others aren’t? You know...

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Anxiety: A fear of the unknown anxiety mindfulness peace stress management Mar 17, 2019
"It is not what happens to you, it is how you respond to it."


We will all experience testing times in our lives. That is a fact. I know, I certainly already have! Over 18months ago, I found myself responding to a personal crisis with severe anxiety. I was in a dark place. Over a two...

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