Find Purpose

Build Confidence in 30 Days

Join us to learn the WHAT to do, and practice HOW to do it!

Transform

Invest 90mins in Yourself Once a Week for a Month

4x 90mins sessions | Fridays 2.00pm-3.30pm | On Zoom

Teachings | Tools | Breakouts | Q&A | Lasting change in your way of Being

Because confidence comes and goes.

Because making a good impression matters.

Because confidence is influence.

Because confidence is key to success.

COURSE PROGRAM

  • Week 1 - Accessing Confidence

  • Week 2 - Building Confidence

  • Week 3 - Power Presenting - Part 1

  • Week 4 - Power Presenting - Part 2

There is no homework. The lasting transformation will happen if you show up every week to these sessions.

Walk away with more new knowledge, new self-awareness to make more conscious choices for yourself, and improve skills in the chose topic selected.

Testimonials

Transformation Stories

Sylvia - Founder

Watch Sylvia share her breakthrough from a taster workshop for Women Techmaker’s Community: Build Confidence in 90mins.

Google’s Women Techmaker Member

Laurène - Sales Manager

Watch Laurène, share how she has step into Sales Management following group coaching to access her confidence and make her next career move a reality. She realised the link between stress and confidence to take action to apply for her dream job.

Anil - Data Research Manager

Watch Anil share the impact one 90mins session had on helping him access his confidence and gain in energy and motivation to apply for jobs.

GDG London Member

Meet Your Coach

Lauren Cartigny is a Leadership Trainer and Executive Coach with a 15 years career in International Tech Sales. Since working for LinkedIn, Lauren specialises in teaching emotional intelligence skills and how to develop self-awareness for self-mastery to imporve the quality of your professional and personal lives.


Lauren has designed a series of Transformation Leadership Programs and self-coaching courses to give access to employees with the foundational skills to empower themselves to accelerate the career they want for themselves.

About The Self-Science Lab

We exist to create a safe space for professionals to better understand themselves so they can design their own transformation journey to self-mastery. We focus on initiating members with the foundations of self-improvement across three main topics: Stress Management, Managing Emotions and Building Confidence.

• Stress Management - Self-Awareness | Well-Being Management | Mindfulness Practices

• Emotions Management - Relational Awareness | Conflict Management | Communication

• Building Confidence - Self-Awareness | Influence Management | Presentation Skills

The Self-Science Lab is a training company serving companies and individuals with personal and professional development training to improve their lives at home and at work.

Find out more @ www.theselfsciencelab.com