Our Why


All We Need To Be Successful Is Already Within Us

We believe we shouldn't have to suffer to discover how self-knowledge can empower us to transform our lives.
The secret is learning how to get out of our own way, by learning to see ourselves, others and our environment differently so we can make better choices to create the life we want.


For every professional
to have a safe space to unlock their potential.



  To reduce suffering in the workplace, by empowering professionals with self-development. 


Authenticity - Be open and honest by speaking your truth.

Compassion - Practice self-care to find compassion for others.

Courage - Just do it! Everything you want is on the other side of fear.

Freedom - Take action because you want to, not because you have to. 

Learning - Have a curious and open mind.

Excellence - Become comfortable with the uncomfortable.  

Meet Our Founder

5 years ago, Lauren was faced with an unexpected burnout, following a 13 years successful international corporate career in Sales for leading Tech firms.

  • Ex LinkedIn, Ex Equinix, Ex Rackspace
  • International Coaching Federation ACC Certification 400hrs+
  • NLP Practitioner
  • Process Communication Model Trainer & Coach
  • Gestalt Psychology Trained
  • 200 hrs Yoga Teacher Training – Breathwork & meditation
  • Bi-Lingual in French and English

At the height of her career, after closing a £10M contract, Lauren's personal life started falling apart. She found herself physically and emotionally weakened, with severe weight loss, acne and digestive issues as a result of chronic stress ...

About Lauren Cartigny