Our Why


All We Need To Be Successful Is Already Within Us

We believe we shouldn't have to suffer to discover how self-knowledge can empower us to transform our lives.
The secret is learning how to get out of our own way, by learning to see ourselves, others and our environment differently so we can make better choices to create the life we want.



For every professional
to have a safe space to discover their potential.



  Reduce suffering in the workplace
by empowering Leaders with self-awareness
to learn to perform from a place of well-being.


Authenticity - Be open and honest by speaking your truth.

Compassion - Practice self-care to find compassion for others.

Courage - Just do it! Everything you want is on the other side of fear.

Freedom - Take action because you want to, not because you have to. 

Learning - Have a curious and open mind.

Excellence - Become comfortable with the uncomfortable.  

Meet Our Founder

5 years ago, Lauren was faced with an unexpected burnout, following a 13 years successful international corporate career in Sales for leading Tech firms.

  • Ex LinkedIn, Ex Equinix, Ex Rackspace
  • International Coaching Federation ACC Certification 400hrs+
  • NLP Practitioner
  • Process Communication Model Trainer & Coach
  • Gestalt Psychology Trained
  • 200 hrs Yoga Teacher Training – Breathwork & Meditation
  • Bi-Lingual in French and English
  • BSc (Hons) Sport and Exercise Science Loughborough University

At the height of her career, after closing a £10M contract, Lauren's personal life started falling apart. She found herself physically and emotionally weakened, with severe weight loss, acne and digestive issues as a result of chronic stress ...

About Lauren Cartigny

Lauren is an Executive Contributor

for Brainz Magazine


Brainz Magazine Is A Global Digital Magazine And Media Platform

Brainz Magazine operated by Winkvist Group Ab, is a global digital magazine focusing on exclusive interviews, articles and information on entrepreneurship, personal development, leadership and lifestyle. 

Our mission is to advocate for people's happiness and success by providing consumers with content that inspires, motivates and provides the answers they seek. Our vision is to provide the best and most inspiring content in the world.


Read Lauren's Articles