Level up at Work
Feel Better. Live Better. Work Better.
Make a lasting transformation to unlock what holds you back from creating the career you want for yourself.
We are a community of professionals committed to personal growth to improve our relationships and results by learning to perform from a place of well-being.
We exist to support you with HOW to develop successfully at work.
Our digital world has become overwhelming with courses and training on WHAT experts tell us we need to do to make a lasting change. And yet most fail to create new lasting habits despite learning what it takes.
Why is that? Who helps with HOW to change?
At the Self-Science Lab, we have created a safe space for experiential learning and transformation so you can be supported in the process of successfully changing your way of Being in the best way which works for you.
When we feel better, we work better. Simple.
Hi, I’m Lauren
I read my first personal development book when I was 25 years old, and drew a lot from books and courses to learn best practices. This helped me a lot with building performing habits and led to a successful career in Tech Sales for 15 years for companies such as LinkedIn. Rackspace and Equnix.
What books didn’t help me with, was managing stress, relationships, uncomfortable emotions and difficult conversations.
I had to experience divorce, a burnout and heath scares to discover the world of self-mastery as the answer to transforming my life and career.
If you have got to a place where you believe you create your own reality, then you can empower yourself to change it.
At the Self-Science Lab, we have created a safe space for you to make a lasting successful change. Our community and practitioners will be with you every step of the way to uncover the unseen dynamics holding you back, support you when it matters most and celebrate your wins until you reach your goal.
If you keep doing what you have always done, you will get what you have always got.
Henry Ford
For Companies
A Course Library accessible on demand with our best in class online platform powered by AI.
For Individuals
Be Well @ Work
We are a community of professionals committed to personal growth to improve our relationships and results by learning to perform from a place of well-being.
For Leaders
Your team will do what you do.
By modeling the example, you can change how your team will show up for you.
Professionals
Employees who invest in personal development benefit from faster promotions, have more confidence, build more productive relationships and reduce risk of burnout.
Our Be Well @ Work Community is tailored for professionals, applying personal development to your specific work challenges.
These experiences and learnings will also improve your personal life. You will still have a place to meet your peers, equally we invite you to mix with others from all roles and industry because the human operating system is the same for us all.
You can tailor your experiences as you wish.
What our clients are saying
Ben D. CEO
“I now understand my psychological needs and what I need to energise based on my personality type. Thanks to my PCM personality profile, I can now recognise my predictable stress patterns, to better manage my stress and anxiety so it doesn’t escalate. Since lockdown, I now have a well-being practice. I exercise, meditate and eat healthy and it has had remarkable results on my state of mind, leadership and business results.“
Rob M. CRO
“Working with Lauren has been a total game changer. She has unlocked a whole new way of approaching my day to day that enables me to land in the right mindset, no matter the situation. I have been able to reach a much higher level of clarity which results in much better business decisions.”
Andy M. CEO
“Having the ability to take a step back, think logically about things in a calm way rather than in a reactive way has allowed me to delegate a lot more.”
