30 Day Courses

Commit to a month self-discovery journey to learn a soft skill of your choice and connect with Growth Mindset peers.

*Invoices will be issued upon purchase for the possibility to expense to your company

• Because having to do it all is hard.

• Because change is hard.

• Because you are only human and not a machine.

• Because transforming how you perceive yourself and others is the only way to make real lasting change.

• Because investing in yourself is the most valuable investment you can make to improve your quality of life at home and at work.

Learn and connect with other Growth Mindset peers

Choose a soft skill you would like to improve, and walk away with a lasting change in your thoughts, feelings and action.

Peace

We can’t change with low energy. Do you know how to shift your energy?

Reduce Stress

Learn to be more calm.

Stress Management Course

January 2026

Wed 4-5.30pm on Zoom @ £250.00

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Power

We can’t change from a place of fear. Do you know how to manage and communicate your feelings?

Improve Difficult Relationships

Lean to speak up.

Relationships Course

February 2026

Wed 4-5.30pm on Zoom @ £250.00

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Purpose

We can’t change without focus. Do you want to find more meaning in your work?

Build Confidence

Learn to have more influence.

Confidence Course

March 2026

Wed 4-5.30pm on Zoom @ £250.00

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About Your Coach

Lauren Cartigny is a Emotional Intelligence Leadership Trainer and Executive Coach with a 15 years career in International Tech Sales. Since working for LinkedIn, Lauren specialises in teaching Emotional Intelligence skills to improve the quality of your professional and personal lives.


Lauren has designed this series of transformation workshops to give you access to the foundational skills to empower yourself to create the career you want for yourself.

About Lauren
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Weekly Workshops