Workshop Circles
Try a 90mins workshop to practice feeling the change you want to become in a safe space.
*Invoices will be issued upon purchase for the possibility to expense to your company
• Because having to do it all is hard.
• Because change is hard.
• Because you are only human and not a machine.
• Because transforming how you perceive yourself and others is the only way to make real lasting change.
• Because investing in yourself is the most valuable investment you can make to improve your quality of life at home and at work.
Stop trying to change alone. Join us, because we grow better together.
Peace
We can’t change with low energy. Do you know how to shift your energy?
Reduce Stress
Learn to be more calm.
Stress Management Circle
1st Week of the Month
Wed 7-8.30pm on Zoom @ £25.00
Power
We can’t change from a place of fear. Do you know how to manage and communicate your feelings?
Improve Difficult Relationships
Lean to speak up.
Relationships Circle
2nd Week of the Month
Wed 7-8.30pm on Zoom @ £25.00
Purpose
We can’t change without focus. Do you want to find more meaning in your work?
Build Confidence
Learn to have more influence.
Confidence Circle
3rd Week of the Month
Wed 7-8.30pm on Zoom @ £25.00
Invest 90mins in Yourself
90 mins Group Coaching | Wednesdays Live on Zoom 7-8.30pm
We invite you to trust our process to experiment with what it feels like to make a fast change in a safe space with the support of strangers.
• Learn some science about your Self
• Experience guided breakout sessions
• Walk away with new self-awareness
• A 90mins virtual workshop
• Join when you like, or build a weekly rhythm for consistent support if you wish
Walk away with higher energy, more confidence and self-belief in your capacity to make a successful change in your life to improve your health, your relationships or your career.
Whether you are investing in yourself or using a company allowance, we will guide you to develop core soft skills to improve your work and your career.
If you are not sure which Circle to join, get in touch.
About Your Coach
Lauren Cartigny is a Emotional Intelligence Leadership Trainer and Executive Coach with a 15 years career in International Tech Sales. Since working for LinkedIn, Lauren specialises in teaching Emotional Intelligence skills to improve the quality of your professional and personal lives.
Lauren has designed this series of transformation workshops to give you access to the foundational skills to empower yourself to create the career you want for yourself.